Axe in the fall, acupuncture to “fire”
We ushered in the autumn, but we also had to face the dryness of the sky, and the consequent accumulation of “internal fire.
Low fever, sweating, dry throat, constipation, and being uncomfortable but unable to detect specific diseases.
The main air in autumn is dry, which can easily lead to the symptoms of getting angry. With the fall of autumn, the symptoms of various fires will only increase.
In addition to the weather, often staying up late can easily lead to “yin deficiency and impotence” and the symptoms of yin deficiency and internal heat.
Secondly, the large working pressure makes people’s emotions extremely unstable. Long-term depression and anxiety will lead to symptoms of fire.
In the diet, eating habits such as Sichuan food, barbecue, instant noodles, and drinking will all “eat lungs” and “get inside heat”.
Therefore, in addition to adjusting the pace of life and emotions, adjustments should be made to the diet.
Use cupping to scrape the needle and stab the inner fire. People who get angry often can learn to “fire” in the way of acupuncture and massage at home.
If the symptoms of getting angry are lighter, the easiest way is to buy a skin needle, which is often used in the vertebra (in the posterior median line, in the depression of the seventh cervical spine), and in the curved pool (the elbow is at right angles, in the elbowThe midpoint of the lateral line of the striate and the upper iliac crest line), Hegu (the back of the tiger’s mouth, in the first metacarpal and the second metacarpal), Quze (in the elbow transverse stripes, when the biceps brachial ulnar side edge) The acupuncture points are beaten until the acupuncture points appear pale blood, which can play a better bonfire effect.
If the symptoms of the fire are heavy, you can use a cupping and scraping method to bonfire.
Apply oil or cooking oil to the body first, along the back of the “bladder” (side of the spine on both sides of the spine 1.
5 inch) or “pericardial” (inside the upper arm) cans or scrape.
According to the fire situation once a day or once every other day, the skin flushing, or red spots can stop.
If the symptoms of the fire are very heavy and last for a long time, you can consider “puncture and bloodletting” — use the silver needle to lightly puncture the acupoints in Dazhui, Quchi, Hegu, Quze, etc., then cup the cup at the puncture site and pass the bleeding.To vent the fire.
This approach seems a bit risky and difficult to master.
However, there is now a special “lancet” for sale, which fixes the piercing length of the needle and ensures safety.
This method is very effective for bonfire.
Stimulating acupuncture points and treating various kinds of fire symptoms While using the diet, Chinese medicine external treatment method to smash the internal fire, massage acupuncture points can treat various kinds of fire symptoms.
If the throat is dry, you can often massage the fish hole (the thumb is the first metacarpophalangeal joint depression, about the first metacarpal midpoint, the red and white meat), the Shaoshang (the inner side of the thumb, the nail angle)Outside one point), Lianquan point (the neck of the human body, the current midline, above the throat, the upper edge of the hyoid bone); if the stool is dry, you can often massage the Tianshu point (2 inches in the umbilicus);If the inside is hot and the wind is phobia, you can press the Waiguan point (2 inches on the back of the wrist, between the ruler and the humerus, the connection between the Yangchi and the elbow), and the fengmen (between the 2nd and 3rd thoracic vertebrae).5 inch).
Need to be reminded that the most important thing in autumn health care is to maintain a calm state of mind and diet, and try to avoid a large accumulation of internal fire.
The way to bleed fire should be chosen properly. For the first time, it is best to be carried out under the guidance of a professional.