Star exposure slimming recipe 6 days thin 10 pounds
Lead: Mixed in the entertainment circle, except for a very small number of people, everyone is most afraid of getting fat, keeping the body is the number one revolutionary goal of each star.
Stars are not losing weight, they are on their way to losing weight.
They are fearless on the road to losing weight and go forward.
We can do anything about it.
Star exposure slimming recipe 6 days thin 10 pounds look at the stars of the entertainment circle, which one is not as thin as a paper man.
It is said that they have never eaten a full meal in order to pursue the ultimate thinness.
However, their weight loss effect is everyone’s eye-catching.
Just take a look at what they eat.
Eat more fiber food traits: positive for diet and exercise, balance is the key to success.
Recommendation: Because the digestive system is fragile, it is necessary to eat more fiber-rich foods in order to be safe and easy to lose weight.
On behalf of the stars: rock song king Mike Jackson, Latin songs after Gloria Eastphine, country songs after Cui Xia Yi Erwu.
On the first day, breakfast was a willow, half a cup of skimmed milk oatmeal, and five raisins.
A cup of chicken soup for lunch, four soda cakes, and a fruit salad.
Dinner with a baked potato with butter, a boiled cabbage, an apple, and almonds.
The next day, a half cup of stewed beans, a boiled egg and a British muffin.
Lunch consists of kiwi, strawberry, banana fruit plate, a slice of cheese, a cup of spinach.
Dinner with a cup of rice, a cup of fried greens, a cup of popcorn and carrot strips.
On the third day, a cup of skimmed milk oatmeal for breakfast.
Lunch spinach salad, a boiled egg and a piece of bacon.
Dinner with a pasta, salad, a salty biscuit, a pear.
On the fourth day, breakfast is oxidized grapefruit juice, a boiled egg, and half a British muffin with cream.
Four ounces of roast beef for lunch with a portion of cold cabbage.
For dinner, boiled chicken breast, two cups of spinach, a fruit salad, and a cup of yoghurt.
On the fifth day, a cup of cantaloupe, a slice of cheese, and four pieces of rye biscuits.
Lunch with shrimp salad.
Dinner four buttered beef skewers served with grilled onions, green peppers and mushrooms, a cup of rice, a cup of low-fat yogurt, and two apricots.
On the sixth day, breakfast hexahydrate willow juice, a piece of bacon, half a piece of roasted shellfish with butter.
A cup of oysters with a pasta and salad.
Dinner six-roasted fish, six tender asparagus, one-point salad, one cheese, one pear.