The kidneys need to pass through the blood in autumn and winter
In autumn and winter, although the climate is cooler sooner or later, the rest of the autumn tigers are raging, so it is easy for people to be tired, fatigued, and appetite.
According to the principle of traditional Chinese medicine “yangyang in spring and summer, yin in autumn and winter”, tonic is very necessary at this time.
Cantonese people like tonic in autumn and winter. Among them, those who have kidney deficiency are in the public.
However, tonic is not the same as disorderly tonic. Everyone’s kidney deficiency situation is different and must be considered comprehensively.
In the autumn and winter, kidney tonics must comprehensively consider traditional Chinese medicine experts Guan Youbo, Lu Zhizheng, and Chen Wenbo, who believe that when people reach middle age, due to many reasons such as physical, psychological, social, work pressure, stress, overwork, etc., they will have inadequate life and back pain.Insomnia and more dreams, easy to catch a series of cold symptoms, so that people intentionally or unintentionally equate “middle age” and “beginning to weaken”, so many people will choose tonic to delay aging.
When tonic in autumn and winter, especially kidney.
The yang of the human body is hidden in the winter, and the yin essence is firmly fixed, which is the stage of energy accumulation of the body. For the weak, autumn and winter are a good season for tonic.
However, modern people generally suffer from impaired blood supply, and the supplemented material cannot pass through the blood circulation system (blood) to reach all tissues and cells in the whole body, causing the unfavorable disease of the traditional method of tonifying the kidneys.Damage the health of the kidneys.
Therefore, don’t go too far in tonic in the fall and winter, and go against it, which will lead to a new disorder of yin and yang, which will cause the body to heal again. The traditional Chinese medicine tonic kidney pays attention to comprehensive consideration and attaches importance to regulation rather than simply treatment.
They believe that kidney deficiency is caused by many reasons. If patients with kidney deficiency have not been successful for a long time, they should consider whether there is a problem with blood flow!
Bushen Tongxue should be performed on patients with kidney disease at the same time. Experts believe that in addition to tonic, going to the hospital for systematic and scientific treatment is the key.
At present, some new formulations of cross-co-treatment of related diseases have appeared in medicine, such as co-treatment of bronchitis and hypertension.
Some experts have also proposed a new concept of joint treatment of cardiovascular and cerebrovascular disease and kidney disease.
Women ‘s kidney deficiency “seven deadly sins” experts explained that the cardio-cerebral vascular system and the renal system are two very important systems of the body. They are closely connected and affect each other. If a problem occurs in one system, it will affect the other system and trigger a chain reaction., Leading to the occurrence of various diseases.
Some clinical analysis found that many patients with kidney disease and kidney deficiency have certain blood vessels, blood circulation disorders and other cardio-cerebral-vascular problems.
Too many patients with cardiovascular and cerebrovascular diseases have different degrees of kidney disease and kidney deficiency symptoms.
There were some disadvantages in the previous model of separate treatment of cardio-cerebral vascular disease and kidney deficiency1.
Traditional cardio-cerebral vascular treatment focuses on unblocking blood vessels, neglecting the problem of kidney deficiency, and it is difficult for the blood to absorb enough nutrients and hematopoietic substances from the kidneys, leading to “blood failure”: insufficient hemodynamics, lack of nutrition in the blood, low oxygen content, heart and brainIt is always unavoidable to “constrict hypoxia”, which causes the disease of “blood flow but not live”.
Due to the common lack of blood flow in modern people, it is difficult for the kidney and tonic substances to pass through the blood circulation system to reach all tissues and cells in the body. This will cause the defect of “tonic but not reach”.Health.
Therefore, some experts have pointed out that “blood circulation” and “kidney-reinforcing” must be equal, and they must be treated in the same way. “Modern people replenish kidneys instead of simply” tonic “; heart and brain rehabilitation can not reduce the simple”We must combine with each other and exchange with each other.
Targeted Diet Therapy of Kidney Deficiency is a common disease in middle-aged people. Here are some targeted diets.
Kidney deficiency, tinnitus, deaf calamus pig kidney porridge: 9 grams of calamus, 12 grams of Schisandra chinensis, fry first, remove slag and leave juice, and then light 7 white onion, appropriate amount of rice, cooked pork loin, add as food.
Kidney deficiency and heart glutinous black bean longan (longan) porridge: 100 grams of black beans, 15 grams of longan meat, 30 grams of jujube, an appropriate amount of rice, eat porridge.
Kidney Deficiency and Back Pain: Eucommia ulmoides soup: 25 grams of Eucommia ulmoides, 15 grams of Wei Lingxian, one pay for pork loin, wash and cut away the fascia, put the crushed medicine into the pig’s waist, tie it, and cook it to remove the residue.Eat waist and drink soup.
Leek seed porridge under kidney deficiency: 10 grams of leek seeds, 9 grams of white scallions, and rice.
First boil the medicine to leave the juice, then add rice to make porridge.
Kidney deficiency must send early white and black bean porridge: 30 grams of Chinese wolfberry, 5 walnut kernels, 150 grams of black beans, moderate amount of rice, cooked porridge with sweets.
Test to see kidney deficiency, self-test kidney deficiency, how to make up more and more deficiency?
Pour plasma and urine into a glass of clear water. If the water is still clean, it means good health. If it becomes cloudy or oily floats on the surface, it is kidney deficiency.
Under normal drinking conditions, nocturia is more than 3 times.
Weak urine, ticking and dripping.
Get up in the morning, eyes puffy.
Without lifting heavy weights, walking to the third floor, his legs were weak.
Sitting in a chair for more than two hours felt sore.
The earliest time is more than an hour, and my legs feel weak.
I always want to close my eyes and keep my eyes closed, unwilling to think about problems and not focus.
When shampooing, the hair is replaced a lot.
I always feel sleepy, but I can’t sleep, I finally fall asleep, and wake up again.