Office workers bulging at three meal times? Due to the fast eating speed and irregular meal times, a large number of office workers have a feeling of bloating after eating a little meal. Luo Dalun, a well-known expert in traditional Chinese medicine health, said that our ancestors used four kinds of traditional Chinese medicine to…
Month: December 2019
Experts say women’s beauty care in winter
Experts say women’s beauty care in winter Health is the cornerstone of life, and the body is the capital of survival and life. How can modern urbanites bring overdrawn bodies to increase vitality? How many health care mistakes are there in life? How do we maintain health by changing the climate of the four seasons?…
White-collar workers should pay attention to spine health
White-collar workers should pay attention to spine health Guide: How can white-collar spine health care be carried out effectively? Today’s office workers sit all day as soon as they go to work, and continue to maintain a posture. Over time, it can affect the health of the spine. So how should female white-collar workers take…
Six amazing effects of eating corn
Six amazing effects of eating corn Corn, also known as “maize corn,” “Baogu”, “Yuyu”, “sticks”, etc., has a sweet and flat taste, and has the functions of regulating appetizers, replenishing lungs and heart, clearing dampness and heat, improving liver and gallbladder, and delaying aging. Corn can delay aging :. Traditional Chinese medicine believes that corn-like…
Three Tips to Decline Courtship
Three Tips to Decline Courtship I like a person, of course, the most hope is to share the fun of dating with him, but the most feared is that the goddess has the heart, and Xiang Xiang has no dreams. Rejection is definitely a pain, but in fact it is not good to reject people,…
What to do if the baby refuses complementary food？
8 simple homemade foods What to do if the baby refuses complementary food? 8 simple homemade foods What to do if the baby refuses complementary food? This can stump mothers, and children will need to add complementary food at a certain age, so as to meet the needs of growth and development. What if I…
Waist and knee sour and soft diet recipe Huaishan wolfberry stewed water fish
Waist and knee sour and soft diet recipe Huaishan wolfberry stewed water fish Source: Folk medicinal recipe Ingredients: Huai yam 30 grams, wolfberry 20 grams, 5 jujubes, 1 ginger, 1 water fish (about 400 grams). Practice: Wash Huai yam, soak it in water for half an hour; wash Chinese wolfberry, jujube, ginger; water fish with…
Why drinking water can wash the kidneys
Why drinking water can “wash” the kidneys Introduction: Drink 2000ml of water daily. Experts recommend drinking plenty of water, which is beneficial to the rapid discharge of harmful substances in the body, can reduce the concentration of certain salts and chemicals in urine, reduce the residue of these substances in the kidneys, and cause damage….
How do you buy health products for the elderly in the New Year？
How do you buy health products for the elderly in the New Year? The standard for selecting calcium products for the elderly to choose calcium is to see if it has the following five characteristics: 1. High calcium content; 2. High solubility (increased); 3. High interaction absorbance; 4, the bioavailability is good; 5, the heavy…
Scientific fitness 32 (3)
Scientific fitness 32 (3) 27. Head movement Chinese medicine believes that the body’s important twelve meridians, more than forty acupoints, and more than a dozen special stimulation areas all converge on the head. Frequent massage to stimulate the head can promote blood circulation in the head, refresh the mind, and eliminate fatigue. Natural nature, use…